Thursday, August 29, 2013

My new favorite smoothie!

As you noticed from the previous post I am limiting my sugar intake- but I love sugar so I have to fulfill my sweet tooth some other way.  Juicing is one way that helps me but that's a longer post.

I found this recipe somewhere and I changed up the per-portions because I'm lazy- I like easy measurements. 

Salted Caramel Smoothie
.


Approx 1/2 cup almond or coconut milk
3 dried dates
pinch salt
1 bannana
1 tbsp. pure maple syrup
some ice cubes if you like that sort of thing

Blend
I like to swirl some maple syrup on top and a pinch of salt cause I'm fancy like that

Give it a try.  Don't know how much it tastes like salted caramel but use your imagination!

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